Movement

Move

Move a distance up to your Speed

Climbing

Cost +1 foot per foot of climbing

Crawling

Cost +1 foot per foot of crawling

Drop Prone

Free action, cost 0 Speed

Stand Up

Cost half your Speed

High Jump

Jump up (3 + Str modifier) feet

Long Jump

Jump (Str score) feet

Swimming

Cost +1 foot per foot of swimming

Teleportation

Disappear and reappear elsewhere instantly

Difficult Terrain

Cost +1 foot per foot of movement

Actions

Attack

Attack with a weapon or an Unarmed Strike

Dash

Give yourself extra movement equal to your Speed

Disengage

Move without provoking Opportunity Attacks

Dodge

Defend yourself

Help

Help another creature's ability check or attack roll

Hide

Make a check to conceal yourself

Influence

Make a check to alter a creature's attitude

Magic

Cast a spell, use a magic item, etc.

Ready

Prepare an action in response to a trigger

Search

Make a Wisdom check to notice something

Study

Make an Intelligence check to discover something

Utilize

Use a nonmagical object

Bonus Actions

Bonus Action

Some abilities let you take an additional action on your turn

Off-hand Attack

Make an extra attack with a light weapon

Magic

Cast a spell, use a magic item, etc.

Poison Blade

Apply poison to a weapon or ammunition

Potion of Healing

Use a potion of healing

Reactions

Reaction

An instant response to a trigger

Opportunity Attack

Attack a creature that leaves your reach

Magic

Cast a spell, use a magic item, etc.

Conditions

Blinded

You can't see

Charmed

You're charmed

Deafened

You can't hear

Exhaustion

You're exhausted

Frightened

You're frightened

Grappled

You're grappled

Incapacitated

You're unable to take actions

Invisible

You can't be seen

Paralyzed

You're unable to move or take actions

Petrified

You're petrified

Poisoned

You're poisoned

Prone

You're prone

Restrained

You're restrained

Stunned

Worse than incapacitated

Unconscious

You're unconscious

Hazards

Burning

You're on fire

Dehydration

You lack water

Falling

The ground wants to be friends

Malnutrition

Warrior shot the food

Suffocation

Air is not optional